The New économies Vegan Cookbook: Innovative Vegetarian Recipes Free of Dairy, Eggs, and

Product Name: The New économies Vegan Cookbook: Innovative Vegetarian Recipes Free of Dairy, Eggs, and
EAN：9780811827607 UPC：9780811827607 ISBN：9780811827607 MPN：N/A Format：Paperback, 112 pages Recommended Age économies Range：12+ years
Since a vegan diet eliminates all animal products--no meat or fish, of course, but also no eggs, cheese, or milk--it is 100% cholesterol-free. For this reason, many people are attracted to vegan meals for health reasons. Others have philosophical or ecological concerns. The goal of this book is to create memorable dishes that arent commonly found in vegetarian cookbooks. Its the New Soy approach, but for vegans. Using whole grains, beans, fruits, vegetables, and abundance of herbs and spices, author Lorna Sass shows us a vegan lifestyle thats anything but boring. From Mediterranean Red Lentil Pate to Phyllo Triangles Filled with Kale, Pinenuts, and Currants, The New Vegan Cookbook has a recipe guaranteed to entice anyone - even meat-eaters..